Politics In Your Terms

Rest Easy (A Cup of Health with CDC)

04/20/2017: A Cup of Health with CDC

https://www2c.cdc.gov/podcasts/downloader/download.mp3?af=a&f=8645484

The amount of sleep we need each day depends on our age. Sufficient sleep is critical for maintaining good health. In this podcast, Dr. Anne Wheaton discusses the importance of getting enough sleep every day.